SEO report of nutritionplansforweightloss.com

A journey that can be a struggle

nutritionplansforweightloss.com/

A journey always starts with the action of a first step. Medi fast helps you lose weight and teaches you how to keep the weight off.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : nutritionplansforweightloss.com/

Character length : 32

Title
A journey that can be a struggle
Description
A journey always starts with the action of a first step. Medi fast helps you lose weight and teaches you how to keep the weight off.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: A journey that can be a struggle
description: A journey always starts with the action of a first step. Medi fast helps you lose weight and teaches you how to keep the weight off.
url: http://nutritionplansforweightloss.com/
site_name: Medi Fast
image: http://nutritionplansforweightloss.com/wp-content/uploads/2015/01/Medi-fast-300x300.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionplansforweightloss.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
A journey that can be a struggle

Character length : 32

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 30%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
234000
Heading structure in the source code
  • <H1> A journey that can begin with a struggle.
  • <H2> What is medifast?
  • <H2> Recommended by Doctors
  • <H3> No hunger pangs
  • <H3> Nutrition
  • <H3> Science
  • <H3> Studies
  • <H2> Success support
  • <H1> Still interested? Click to see this and other meal plans available from Medifast®
Word cloud
  • product18
  • weight13
  • loss9
  • studies8
  • journey6
  • users6
  • nutrients5
  • doctors5
  • been5
  • medifast5
  • proven5
  • meal5
  • plan5
  • medical5
  • works4
  • scientific4
  • health4
  • life4
  • products4
  • extremely3
  • meals3
  • success3
  • people3
  • effective3
  • diabetes3
  • vitamins3
  • most3
  • professionals3
  • some3
  • essential3
  • available3
  • journals3
  • maintenance3
  • see3
  • only2
  • easy2
  • healthcare2
  • utilized2
  • daily2
  • online2
  • like2
  • constantly2
  • full2
  • important2
  • board2
  • intake2
  • science2
  • research2
  • all2
  • healthy2
  • allow2
  • benefits2
  • experience2
  • making2
  • hunger2
  • program2
  • time2
  • order2
  • home2
  • struggle2
Keyword matrix
wordtitledescriptionsheading
product
weight
loss
studies
journey
users
Two Word cloud
  • this product7
  • weight loss3
  • this plan2
  • studies are2
  • medical doctors2
  • you view2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
66.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.30
Dale–Chall Readability
5.20
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
4428
Number of words
918
Number of sentences
91
Average words per sentences
10
Number of syllables
1412
Syllables in words
1426
Average syllables in words
1.54
Number of words in first three syllables
131
Percentage of word / syllables
14.27
Words not in Dale-Chall easy-word list
275
Words not in Spache easy-word list
219

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://nutritionplansforweightloss.com/wp-includes/js/jquery/jquery.js?ver=53c140c44b8960050ca85218250fac8b
  • http://nutritionplansforweightloss.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=53c140c44b8960050ca85218250fac8b
  • http://nutritionplansforweightloss.com/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=53c140c44b8960050ca85218250fac8b
  • http://nutritionplansforweightloss.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=53c140c44b8960050ca85218250fac8b-2014.06.20
  • http://nutritionplansforweightloss.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=53c140c44b8960050ca85218250fac8b
  • http://nutritionplansforweightloss.com/wp-includes/js/comment-reply.min.js?ver=53c140c44b8960050ca85218250fac8b
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://nutritionplansforweightloss.com/wp-content/themes/genesis/style.css?ver=53c140c44b8960050ca85218250fac8b
  • http://nutritionplansforweightloss.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=53c140c44b8960050ca85218250fac8b
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 14 different links.
Internal links: 12
External links: 2

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
85.92.68.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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